Adult cross country skis

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Cross-country skiing originated in what is now Scandinavia during prehistoric times as a way for people to navigate large snow fields quickly and safely, and even as a method of hunting large game. As the necessity of skiing gave way to newer modes of transportation, more and more people started cross-country skiing as a relaxing and scenic hobby. Today, the tradition continues, and the popularity of the sport is greater than ever.

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Cross-country skiing is a form of skiing where skiers rely on their own locomotion to move across snow-covered terrain, rather than using ski lifts or other forms of assistance. Cross-country skiing is widely practiced as a sport and recreational activity; however, some still use it as a means of transportation. Variants of cross-country skiing are adapted to a range of terrain which spans unimproved, sometimes mountainous terrain to groomed courses that are specifically designed for the sport.

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The programs include: Adult Novice for those first learning to ski, Adult Intermediate for skiers with some experience, an intermediate level Touring program and a new Adult Masters program. Focused on classic technique — the skier skis in tracks and skis generally are parallel to each other. Registrants for the 5 week program should have some experience.

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Whether it is your first time on the snow, if you are just moonlighting from Alpine Skiing or this is your passion and your thing, we have a program to suit you. Cross country skiing can be as easy or as hard as you want, it can be as leisurely as stroll along the lake, but there are hills so make sure you jump into our programs so we can show you how to gently glide around the corners. Learning a little bit of technique will help you glide. If you are one of those people who love to be pushed, then you are in the right place and you should definitely be in one of our programs.

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When the first snow of winter falls from the sky, winter sports enthusiasts race outside for the first ski of the year. Always wanted to try cross-country skiing but not interested in buying your own equipment? Cross Country Skis, boots and poles are available at all three of our branches in a variety of sizes for kids and adults.

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Skip to main content. Cross-Country Skis. Show only Madshus items.

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Club instructors are talented, experienced, and happy to help teach lessons. While you do not need to be a MadNorSki member to take advantage of the free lessons, we recommend that you JOIN to help support cross country skiing. Non-members are limited to 2 lessons per season.

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Winter in Minnesota brings scenic, snowy landscapes and crisp, fresh air. This recreational activity is a peaceful way to explore the parks in winter while getting a great, low-impact workout. Trails are available for skiers of all skill levels. Before you head out, check the trail conditions.

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Jump to Skate-Skiing Lessons. This style is the easiest for a beginner to learn and allows travel in many conditions. Trails groomed for classical skiing have the familiar two-parallel-tracks pattern.

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Another advantage in addition to pleasant nature exploration: smooth exercise in this high-altitude training area boosts your muscles with an extra dose of oxygen. Even ambitious Nordic skiing amateurs push themselves to a new fitness level by using two poles. Check the trail status.

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