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Two top physicians reveal the seven best ways to fend off down-there issues during the summer. Beach days aren't exactly your ob-gyn's favorite. Sun exposure aside, damp bikini bottoms give way to one of summer's most unwanted side effects ugh, yeast infections and a day of sand and surf can sometimes lead to other pesky problems below the belt.

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Show less You may have been taught early on to cleanse your vagina daily with strong soap or "feminine hygiene" sprays, but these practices can actually do more harm than good. To have a healthy vagina, clean the area with medium-hot water only to avoid disrupting your natural pH, change menstrual products frequently to prevent bacterial growth, and wipe front to back when using the toilet.

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Back to Sexual health. The vagina is designed to keep itself clean with the help of natural secretions discharge. The vagina is a tube of muscle inside a woman's body that runs from the cervix the opening of the womb to the vaginal opening.

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Emma Kaywin, a Brooklyn-based sexual health writer and activist, is here to calm your nerves and answer your questions. No gender, sexual orientation, or question is off limits, and all questions remain anonymous. Q: I get a lot of yeast infections. There have to be some homeopathic remedies to rebalance my vaginal pH before I get a full blown infection!

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Have a health question? Ah, the perennial vaginal health question. To answer it, we chatted with Mary Jane Minkin, M.

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Vaginas need and enjoy attention; and knowing how to keep your vagina happy is very important -- because if your vagina isn't happy, nobody's happy! If you're a midlife woman, you might have noticed that your vagina and her needs are changing. Vaginas experience climate change!

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But you're not alone if you find you end up drinking less H2O than you should. RossM. But the opposite is also true: Failure to drink enough water can dry you out down there, especially since the vagina has sensitive skin.

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I suppose you're sure it's not urine? In order to find out, you could collect some, and ask a nurse to test it for you. Many women do leak a little 'pee' during sex — but this is much commoner among those who have had children, and I note from your details that this does not apply to you. Either way, I don't think you've got anything to worry about.

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Wet discharge generally looks white or transparent. When it dries, the liquid evaporates from it, leaving a white or yellowish solid that can be covered with a crust. Any mucous membrane needs moisturizing.

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